Women's strength and fitness - Wonder women workout
with Martin
Women's strength and fitness - Wonder women workout
with Martin
with Martin
July 18 (Thursday)
at 4:00 pm
Class length
50 minutes
Group training studio
10 Farrell Street Unit 8
Small group strength training specifically for women looking to get sporty and strong. In this circuit style class, you can expect to use dumbbells, barbells, TRX suspension trainers, medicine balls and bodyweight exercises. You don't need to be a competitive athlete to train like an athlete! Total body training is the way to go! You not only experience a superior conditioning workout BUT get super hero strong!
Reservations
Sorry - that class has already taken place!